Many of our clients have kindly written a review to provide you with an idea of what can be achieved with DKS Wellbeing Services.
Counselling
Thank you for all your help, I could not have gone on much longer. I now have purpose and meaning to carry on with my life.
Builder Kings Lynn, Norfolk
Issue: PTSD, Anxiety, Anger, OCD
My time with Dora has been so instrumental to me getting well again. She is kind, patient, and the re-wind therapy she used was amazing, as well as showing me tools I could use alone in the future. I have not experienced any post-trauma symptoms since having rewind therapy. Dora gently and thoughtfully worked through everything with me, and I felt that I could share everything with her without judgement. I would recommend Dora without hesitation and am so grateful I was able to work with her.
NHS, Bristol
New
Issue: PTSD, Anxiety, Trauma
I recently completed my counselling sessions with Dora, and I couldn't be more happy with my experience. From the very beginning, Dora truly listened to me and took the time to really understand me, which made me feel really comfortable, and this allowed me to open up and be honest with how I was feeling.
Dora taught me several coping tools, including breathing techniques and strategies for outward thinking to help divert my mind from negative thoughts. The rewind techniques really helped me let go of past traumas and move forward with my life.
I needed counselling support after experiencing my first panic attack at work. Thanks to Dora's sessions, these panic attacks have now stopped. I now have a deeper understanding of my emotions and my triggers, such as feeling trapped, which has enabled me to navigate and overcome these challenges.
I am now back at work after being off for several weeks, and my mindset is more positive. I am forever thankful for Dora's support, she has changed and really helped saved my life in so many ways, and I would highly recommend Dora to anyone in need of counselling.
Talent Acquisition Partner, Devon
Issue: PTSD
I am a 62-year-old RAF Regiment veteran, who was referred to PTSD Resolution, by the March Armed Forces and Veterans Hub, as I had said at one of the weekly meetings I was having flashbacks and increased anxiety following a bad flashback experience in Belgium whilst on a WW1 tour. The background being I was blown up on an exercise in the North Yorkshire Moors in February 1978 and was diagnosed with Combat Stress in August 2008 with PTSD, anxiety, and depression.
I was trying to put a brave face on things, to those who saw me, but, in reality, I knew that the flashback I had had of being blown up, had affected me more than I admitted, and it was only on my second visit to the Hub that I admitted to not being in a good place mentally, and explained about the flash back in Belgium, and felt that I needed to get help, and was given a PTSD Resolution leaflet, and asked if I was happy to be referred, I was more than happy to have a branch to grab hold of, and in a few weeks, which was amazing; I was seeing a lovely lady calked Dora, tin Downham Market, who introduced me to Human-Givens Therapy (HGT), which as someone who has had CBT, I was pleasantly surprised by how it helped me, over six therapy sessions; to place my Belgium experience in a better place, and to enable me to over those sessions overcome my anxiety and better cope with my PTSD and bad sleep to a more capable level. Whilst I still have poor sleep, I am thanks to PTSD Resolution have better nights, and I am never going to be free of my PTSD & depression, I know that if things start to get bad again, I have PTSD Resolution and Dora, a safe haven I can go to.
I am so thankful to PTSD Resolution, and Dora, for the swift help they were able to give me, however, I am just as equally thankful to the March Armed Forces and Veterans Hub, for without their knowledge of, and referral to; PTSD Resolution, I would be in a much worse position regards my mental health, and I am very happy to endorse PTSD Resolution along with the Hub for their help and support, to any veteran who is in need of support and therapy in these trying times.
Veteran, Cambridgeshire
Workplace Training
The Relaxation training provided to my organisation has proved to be very beneficial to the staff. It was well structured and delivered professionally using a range of resources. In addition since the workshop we have incorporated additional welfare services. I would highly recommend this workshop. Thank you once again for your services.
Company, Cambridge